With so many of us back in lockdown and working from home, it’s more important than ever to make time for your own wellbeing.
Read moreMaking uncertainty feel safe
With uncertainty rife in a rapidly changing world, we as leaders need to support our teams to cope and thrive.
In psychotherapy there are four states of uncertainty and I think these are relevant to life in corporate.
"You've got a big but"
If you're unsure how to get over your big but, think around it instead. Answer this question: If anything was possible for me I would...
Read moreLets talk about mental health - I'll go first...
I often share with you ideas, tips, strategies to manage your mindset and develop your career. Knowing HOW to create a positive mindset doesn't mean I am perfect at managing my own all of the time…
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